If you only do one thing today, I ask that you click on the sidebar link to Baldy's Blog and have a read. It was written by a 25-year-old journalist called Adrian Sudbury, who was diagnosed leukaemia a while back, and who has since campaigned effortlessly to get people to sign up to the bone marrow register.
I'd never met Adrian but found out about him through his widely-publicised campaign.
When I clicked on Baldy's Blog to read his daily post today, as I always do, I found out that he died this morning.
Have a read about what he did and what he thought and I think you'll find it inspirational. He gave me much food for thought and although I hate hospitals I think joining the bone-marrow register is something I am now going to do.
And it's not just me he convinced either...
perhaps he'll convince you, too.