Friday 25 September 2015

Deaf Girly works out

So I've blogged about it before, but I am a bit of a fan of the subtitled workouts you can download from iTunes. I have a couple now – a Pilates one where the woman says 'Good job' so many times, I actually want to throw her and my laptop out the window, a dance one that I am completely and utterly useless at, and a HIT one, which I think is brilliant.

 The thing I love most about a HIT (high intensity) workout is that you have to work hard, but the end is in sight at all times. So recently, before settling down to work from home, I've been doing one of the four workouts that are included in the download.

 But there is just one thing that frustrates me, and it's not my hearing – for once – it's my eyesight. As my Pa once said, when everyone else was queuing up for the good hearing and vision qualities, I was making a beeline for the 'good taste in handbags' one and missed the senses boat. So not only am I deaf, but I am also incredibly short sighted – as in 'glasses slipping down the nose from the weight of the lenses' short sighted.

 Without my glasses or hearing aids, I am literally helpless – as I once discovered while camping in the middle of a French forest when I went to the toilet (in the great outdoors) but forgot to put my glasses on, turned my head torch off for privacy and ended up unable to work out where the hell the campsite was anymore. I had to stand there and shout until someone came to my rescue and guided me back.


 Anyway, so because I do the HIT workouts before my morning shower, it means that I don't yet have my contact lenses in and this means doing a workout in my glasses, which when you're doing press ups and burpees and trying to read the subtitles from all manner of angles, is not very productive. I kept missing what the instructor was saying, my glasses kept falling off and it really wasn't working. 

But then I remembered I recently invested in some prescription swimming goggles – quite a life changing addition to my swimming technique as I no longer do granny breaststroke with my glasses on – so I quickly got them out of my gym bag and popped them on. And do you know what? They kind of worked.

OK, so I was sweating so much my eyeballs felt like I'd popped them in a sauna, and my hair got a little matted, but I could read the subtitles mid press up, burpee and whatever else she was yelling at me to do.

 But a quick glance at my reflection confirmed that I looked like a complete nutcase, working out in prescription swimming goggles... so if there's some magical solution I haven't heard of, please do let me know.

 Have a fab weekend peeps

 DG x


spratton said...

Use a ski glasses band, the ones you slip over the end of the legs and tighten at the back of your head!!!! What a hoot!

Unknown said...

Haha! This is great - poor you, I couldn't imagine having sight problems as well as hearing, and to think of doing HIIT sessions, you must be incredible!
Loved the fact you have to wear swimming goggles (I did not know these had lenses in - awesome!) and I'm glad it worked out for you!

Imogene x

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