Today I went to the gym for my usual lunchtime workout where I don't talk to anyone, interact with anyone or hear anything. My hearing aids come out and I just zone out for one hour. It's bliss.
But as I walked in today, there were the tokens for the lunchtime classes sat by the towel bales and for some reason I picked up a token for a step class.
I usually avoid classes – especially ones I have never done before like step as I find them so hard to follow and always end up making a complete fool of myself. And so, as I was throwing on my kit hastily I was having a mental yell at myself for being such an idiot.
The tiny optimist in me suggested that I might enjoy it. That I might follow it and that it might be OK. So gripping onto that thought, I headed into the already full studio.
Everyone had set up their step. There was very little space left. In fact, the only space left was a bit of the studio floor that was a bit shonky and that according to the instructor who was extremely bouncy and bit shouty, 'YOU WEREN'T ALLOWED TO JUMP ON'.
'But see how you get on and move if it feels too dodgy' he said cheerfully before adjusting his sweatband and getting on with the class.
Honestly, I looked like a newborn foal on acid but I did try very hard. And for that I think I should get a gold star. And what's more – I actually enjoyed it a little bit, too. I enjoyed zoning out and following the moves of the instructor.
OK, so I was about half a move behind him constantly as I had no idea what he was yelling down his head microphone. But it was 45 minutes of pure escapism. Of spoon fed exercise. Of just doing what everyone else was doing.
Has it made me braver about trying other classes? Quite possibly yes. I mean, I'm not sure I will ever try Body Pump without a friend to tell me what weight I should be using when, but Step was simple. You got on the step. You got off the step. You waved your arms around. You looked like a complete nutter.
Well I did anyway.
So if you were at my gym at lunchtime and wondered who the girl was dancing slightly out of time with no clue what was going on, refusing to do any of the jumping moves for fear of crashing through the slightly shonky bit of floor. That was me.
I looked good eh?
Happy Tuesday peeps
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